If you’re having a difficult time adjusting to campus life and managing your weight, Net Intake can help. Students often head to college with little or no cooking experience. We sometimes forget about eating well because we’re focused on studying and convenience foods are available at every turn. Net Intake offers behavior and lifestyle modification techniques to help you understand and implement lifetime healthful eating behaviors.

Research indicates that increased awareness of healthy foods prompts some students to report improved overall eating behaviors. At NetIntake, we build that awareness using one of our plans designed to support your weight management goals. Our precision plan , for example, will help you realize your full potential and maximize your performance. You won’t get flustered or forget to keep track while you’re studying using our calorie counting tools.

So don’t cave in to the “Freshman 15″ year after year (that’s the Senior Sixty!). Net Intake is your New York Advanced Weight Loss System to provide you with all the tools you need to make healthy choices. College is about learning, so use this time to learn about adequate self-care and lifelong healthy eating behaviors.

Reference: Carter, M. R., Kelly, R. C., Alexander, C. K., & Holmes, L. M. (2011). A Collaborative University Model for Employee Wellness. Journal Of American College Health, 59(8), 761-763. doi:10.1080/07448481.2010.544347